The embodied teen : a somatic curriculum for teaching body-mind awareness, kinesthetic intelligence, and social and emotional skills / Susan Bauer

By:

Bauer, Susan [autor]

Material type: Text

TextPublisher: Berkeley, California : North Atlantic Books, [2018]Description: xx, 353 pàgines : il·lustracions ; 26 cmContent type:

text

Media type:

sense mediació

Carrier type:

volum

ISBN:

9781623171889

Subject(s):

Contents:

Why teach teens about their bodies? -- Somatic education: roots of the curriculum -- Context for the curriculum -- Basics about the curriculum -- Eight core pedagogy principles for teaching sme with teens -- The language of embodiment -- Touch and other touchy subjects -- Body listening -- Body systems -- The skeletal system -- Joints, proprioception, and the kinesthetic sense -- Tissue qualities: fascia, muscles, joints, and organs -- Structure and posture -- The dynamics of balance -- Breathing basics -- Warm-up for health and vitality

Summary: The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities

Holdings
Item type	Current library	Home library	Call number	Status	Date due	Barcode
Llibre	Biblioteca Barcelona	Biblioteca Barcelona BCN Lliure Accés	793.7 BAU (Browse shelf(Opens below))	Available		1900088254

Inclou referències bibliogràfiques i índex

The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities

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